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		<title>Wake-Boarding.org Updates</title>
		<link>http://wake-boarding.org</link>
		<description>News and updates from wake-boarding.org</description>

		<item>
			<title>Wake-Boarding.org: Wakeboarding Lingo</title>
			<description>What the heck is a 'gnarly nose-bone' anyway?  Get up with the boarding-lingo so you're not left dazed and confused.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Foundations/Terminology/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:26 PST</pubDate>
			<guid>http://wake-boarding.org/Foundations/Terminology/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to Get Up on a Wakeboard</title>
			<description>Tips on getting up and kickin' your first time out on the water.  We learned by trial and error so you don't have to!  Whether you're eight or eighty, we've got a great guide for first-time wakeboarders.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Foundations/Getting-Up/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:26 PST</pubDate>
			<guid>http://wake-boarding.org/Foundations/Getting-Up/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: Foundations: Getting Started</title>
			<description>Before you can even get on the water, there are many things you will need to consider.  here, we discuss how you can get ready for your first wakeboarding excursion.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Foundations/Getting-Started/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:26 PST</pubDate>
			<guid>http://wake-boarding.org/Foundations/Getting-Started/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: Foundations: Finding Rides</title>
			<description>You can't go wakeboarding by yourself!  If you're having trouble scraping a crew together, we have some tips for you to try to get hooked up with a crew.. and get that all-important return invite.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Foundations/Finding-Rides/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:26 PST</pubDate>
			<guid>http://wake-boarding.org/Foundations/Finding-Rides/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to Pull a Wakeboarder</title>
			<description>How to drive a wakeboard boat.  Covers the fundamentals: keeping a constant speed, pulling a new rider, maintaining order.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Foundations/Driving/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:26 PST</pubDate>
			<guid>http://wake-boarding.org/Foundations/Driving/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do Base 180s</title>
			<description>How to do 180s on a wakeboard.  Covers the four base 180s, heelside frontside 180, heelside backside 180, toeside frontside 180, and toeside backside 180.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Spinning/Base-180s/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Spinning/Base-180s/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do 360s</title>
			<description>How to do a 360 on a wakeboard.  Covers the four basic 360s, heelside frontside 360, heelside backside 360, toeside frontside 360, and toeside backside 360.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Spinning/360s/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Spinning/360s/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do a Toeside Back Roll</title>
			<description>How to land the easiest toeside invert on a wakeboard.  The Toeside Backroll.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Inverts/Toeside-Back-Roll/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Inverts/Toeside-Back-Roll/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do a Tantrum</title>
			<description>How to land your first wakeboarding invert. A walkthrough of landing the most basic trip flip, the Tantrum. Learn how to do a flip the easy way.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Inverts/Tantrum/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Inverts/Tantrum/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do a Raley</title>
			<description>In the sport of wakeboarding, the Raley is the kingpin.  There is no other trick that will give you more respect for your money.  The raley is the biggest, most high-flying of the base inverts.  And here you'll learn to stomp it.</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Inverts/Raley/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Inverts/Raley/</guid>
		</item>

		<item>
			<title>Wake-Boarding.org: How to do a Heelside Back Roll</title>
			<description>A walkthrough of landing one of the most basic wakeboarding inverts, the Heelside Backroll. Land a flip, impress the girls (or boys.. if you're into that).</description>
			<author>wakeboarding-rss@barbdwyer.com</author>
			<comments>http://wake-boarding.org/Tricks/Inverts/Heelside-Back-Roll/</comments>
			<pubDate>Mon, 16 Nov 2009 13:20:25 PST</pubDate>
			<guid>http://wake-boarding.org/Tricks/Inverts/Heelside-Back-Roll/</guid>
		</item>

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